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Sidetracked Sarah

Helping Busy Moms Take Back Their Lives!

You Are Here: Home » Freezer to Slow Cooker » Slow Cooker Mexican Corn Soup Recipe

Slow Cooker Mexican Corn Soup Recipe

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Mexican Corn Soup Recipe

 

This is one of those recipes that I’ve been making for years.  When I first discovered it, my 2nd child was a baby (she’s 15 now!).   My husband and I thought it was amazing!  I would take it as a meal to friends who had just had a baby and I would always hear the same results.  Everyone seems to love it!  Everyone, except maybe those who don’t like corn.  It is chock full of corn, so if you’re on a low glycemic index type of diet, then you’ll want to steer clear from this recipe.

 

I like making this one in the slow cooker, because I can turn it on and forget it, but it’s also very possible to cook it on the stovetop and have it completed  within a reasonable amount of time.

 

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Slow Cooker Mexican Corn Soup Recipe

I like making this one in the slow cooker, because I can turn it on and forget it, but it's also very possible to cook it on the stovetop and have it completed  within a reasonable amount of time.
Course Main Course, Slow Cooker, Soup
Cuisine Mexican
Keyword Slow Cooker Mexican Corn Soup Recipe
Prep Time 10 minutes minutes
Cook Time 4 hours hours
Total Time 4 hours hours 10 minutes minutes
Servings 6
Calories 394kcal
Author Sarah Robinson

Ingredients

  • 4 cups chicken broth
  • 4-5 boneless skinless chicken breast
  • 32 oz bag frozen corn
  • 1 tsp cumin
  • 2 tsp garlic powder
  • 4 chicken bouillon cubes
  • 2 4 oz cans of diced green chilies
  • 2 cups milk
  • salt and pepper to taste
  • Fritos
  • Sour Cream topping - optional
  • Salsa  topping - optional

Instructions

  • Place chicken, chicken broth, corn, green chilies and spices in slow cooker. Cook on low for 7-8 hours or on high for 4 hours.  Once the chicken is cooked, chop up with kitchen shears while still in the slow cooker.  Add the milk and let warm through by waiting another 30 minutes or so.  Serve over Fritos chips and top with sour cream and salsa.

Freezer to Slow Cooker Instructions:

  • Place chicken, chicken broth, corn, green chilies and spices in a freezer safe bag.  Label and lay as flat as possible to freeze.  On cooking day, follow instructions above.

Nutrition

Calories: 394kcal | Carbohydrates: 40g | Protein: 41g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 105mg | Sodium: 1517mg | Potassium: 1146mg | Fiber: 5g | Sugar: 12g | Vitamin A: 575IU | Vitamin C: 24mg | Calcium: 121mg | Iron: 2mg

Mexican Corn Soup 2

 

Mexican Corn Soup 3

 

Serve over Fritos…..

Mexican Corn Soup Fritos

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    Thank you so much! As a special needs mommy these recipes have helped us so much.   I often am very busy with being a nurse for our child that I don't have time for making sure we get meals.  This allows me to do all my prep on the weekends, while my husband is home to help, and to cook during the week.  So grateful!

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    Sarah’s Freezer to Slow Cooker ebooks have been a fantastic addition to my meal plans.  They make meal planning easy and my family happy. I love the way each recipe is laid out, with a shopping list and ingredient prep list, along with cooking instructions. Sarah’s done all the hard work for me!  The recipes have used have all been delicious and easily adaptable to my family’s taste and the number of people I’m serving.

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     I purchased all of your freezer to slow cooker ebooks a month or so ago and I'm in love with this way of cooking.  I now have taken all 10 weeks of recipes and written them of my menu planner and then I repeated the 10 weeks and will continue to do so throughout the year.  My family of 5 adults and 1 child enjoy the meals that you have planned and I have cooked and I'm excited that the next time when that meal comes due up in the rotation I won't have to purchase anything but just pull it from the freezer.  Thank you so much
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    This makes my life so much easier. I'm a busy work at home/stay at home mom, wife, business woman and I feel like dinner is always the thing I just never get time to do. We have done like 15 of the crockpot recipes from Sarah and they are all very yummy. They get a thumbs up from my husband and kids every time. And there is always enough for my husband to take the left overs at least 2x per recipe. I have a family of 5, 2 adults, 21, 13, 16. So it makes plenty. Thank you Sarah.

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    I am a 59-year-old wife and mother of two grown children.  I love your idea of fixing a lot of meals ahead of time and then pulling one out, put it in the crockpot, and you have dinner when you get home.  I hate feeling rushed when I cook so Monday - Friday I use those crockpot meals and make enough that we have lunch the next day.  I take Sunday afternoon, fix up what I need for the week (I don't have a lot of freezer space so I do a week's worth at a time) and I'm done with it!  Saturdays I like to try new recipes from some of my cookbooks which I am finding I can freeze as well!  So you have shown me a whole new way to organize my time and still put a healthy meal on the table.  Thanks so much and I look forward to future blogs.

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