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Sidetracked Sarah

Helping Busy Moms Take Back Their Lives!

You Are Here: Home » The Wife & Mother » Get Healthy & Lose Weight » Progress Continues With Skinny Gut Shakes

Progress Continues With Skinny Gut Shakes

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This is a sponsored post written by me on behalf of Renew Life Formulas. All opinions are 100% mine.

 

 

 

Don’t you just love that name?  Skinny Gut Shakes?  I love to think of my gut being skinny.  It’s been so long since I’ve seen a skinny gut on myself, but many times after I read the name, I visualize myself with a skinny gut.

 

Are you wondering how it’s going for me on this awesome, Renew Life Skinny Gut Ultimate Shakes program?  Well, it’s been fun, that’s for sure.  It’s a journey I’m definitely not done with and one that I’m glad that I gave myself some time to get used to.

 

I started with the shakes, expecting to feel different right away.  The truth is, I had to be drinking the shakes for several days before I noticed any changes in the way I felt.  But, once I got in the habit of having a shake every day, my digestion was so much better and my cravings became less and less.  I didn’t really notice the cravings change until after about a week on the program.  Once that change hit, it was much easier for me to say no to junk foods.  I had to be careful though.  If I got off of the shakes for more than a day, I would gradually start craving junk food and adding them back into my diet.

 

Having a Renew Life Skinny Gut Chocolate Shake helped me feel like I was getting a dessert when I added a little more cocoa powder to it to make it extra chocolatey.  Making a smoothie out of the Renew Life Skinny Gut Vanilla Shake, adding in apples and greens, helped me to get out of any ruts I felt like I was in, by not having the same thing day in and day out.

 

My weight has been decreasing by about a pound every week since I began using the shakes.*  I had about 2 weeks where I got off track, while my daughter was having surgery and I succumbed to my bad habit of stress eating.  During that time, I gained a few pounds back, but that was my own fault for not staying on program.  I’ve also been exercising regularly and dropped several inches from the combination of diet and exercise.

 

Overall, I’ve noticed that I feel much better while I’m on the shake program.  I didn’t realize just how bad my digestion was, until suddenly my system is working just like it’s supposed to be.  I used to make runs to the bathroom after indulging in a meal that was less than optimal.  Now, I feel good!

 

I’ve managed to lose 3″ off of my waist alone!*  Here’s a picture to prove it!

As you can see, I still have a long ways to go, but I’m on the right track and love how just making some slight diet and exercise changes can get me this far.  The key is consistency and not giving up!  Of course, it doesn’t hurt to make sure to take before pictures and measurements, so that I can actually see the progress, too!

 

If you’d like to join me in my weight loss journey, feel free to join our Sidetracked by Weight Loss Facebook group.  Plus, you’ll want to follow #SkinnyGutShake on Facebook and Twitter to see more recipes and results from others around the web!

 

Will you take the Skinny Gut Challenge?

 

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

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  • Amorette DavisUser of the Free Freezer to Slow Cooker One Week Menu

    Thank you so much! As a special needs mommy these recipes have helped us so much.   I often am very busy with being a nurse for our child that I don't have time for making sure we get meals.  This allows me to do all my prep on the weekends, while my husband is home to help, and to cook during the week.  So grateful!

  • Linda SearsOwner of Freezer to Slow Cooker Menus

    Sarah’s Freezer to Slow Cooker ebooks have been a fantastic addition to my meal plans.  They make meal planning easy and my family happy. I love the way each recipe is laid out, with a shopping list and ingredient prep list, along with cooking instructions. Sarah’s done all the hard work for me!  The recipes have used have all been delicious and easily adaptable to my family’s taste and the number of people I’m serving.

  • FranOwner of Freezer to Slow Cooker Ebooks
     I purchased all of your freezer to slow cooker ebooks a month or so ago and I'm in love with this way of cooking.  I now have taken all 10 weeks of recipes and written them of my menu planner and then I repeated the 10 weeks and will continue to do so throughout the year.  My family of 5 adults and 1 child enjoy the meals that you have planned and I have cooked and I'm excited that the next time when that meal comes due up in the rotation I won't have to purchase anything but just pull it from the freezer.  Thank you so much
           A Happy Slow Cooker User
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    This makes my life so much easier. I'm a busy work at home/stay at home mom, wife, business woman and I feel like dinner is always the thing I just never get time to do. We have done like 15 of the crockpot recipes from Sarah and they are all very yummy. They get a thumbs up from my husband and kids every time. And there is always enough for my husband to take the left overs at least 2x per recipe. I have a family of 5, 2 adults, 21, 13, 16. So it makes plenty. Thank you Sarah.

  • Dawn S.Buyer of Freezer to Slow Cooker Ebook Series
    I am a 59-year-old wife and mother of two grown children.  I love your idea of fixing a lot of meals ahead of time and then pulling one out, put it in the crockpot, and you have dinner when you get home.  I hate feeling rushed when I cook so Monday - Friday I use those crockpot meals and make enough that we have lunch the next day.  I take Sunday afternoon, fix up what I need for the week (I don't have a lot of freezer space so I do a week's worth at a time) and I'm done with it!  Saturdays I like to try new recipes from some of my cookbooks which I am finding I can freeze as well!  So you have shown me a whole new way to organize my time and still put a healthy meal on the table.  Thanks so much and I look forward to future blogs.

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