My friend Holly loves food and knows how to win friends. She makes the most delicious food around! (No, she doesn’t have a blog of her own, but she needs one!) Each time we get together for a group gathering, she always brings something different. It’s usually something really yummy, but it’s also usually not very good for this girl who is trying to lose weight! (The last thing I shared of hers was the Red Velvet Gooey Butter Cookies – definitely not a diet food!)
I really enjoy deviled eggs, but mayonnaise is not a good thing to be eating when you’re trying to lose weight. Especially when you’re trying to eat a more natural/whole foods type of diet. When you can switch it out for avocado, it’s a win-win situation. Yes, I understand that avocado also has fat in it, but to me, it’s so good for you, it shouldn’t count. It has your essential fatty acids that your body so desperately needs! If you enjoy avocados, you’ll especially like this treat!
(The color here is slightly off. They’re much more of a light green than in this picture. This was a picture taken at night.)
Healthy Avocado Deviled Eggs Without the Mayonnaise
Ingredients
- 4 boiled eggs
- 1 avocado
- Salt to taste
- Tabasco Sauce optional
Instructions
- Boil Eggs. Peel & Then Rinse.
- Slice eggs in half lengthwise.
- Dump egg yolks into a bowl.
- Peel avocado and place into a bowl.
- Mash the avocado and egg yolks together.
- Add salt and Tabasco.
- Fill Egg Whites.
- Eat & Enjoy
Nutrition
Have you tried this before? What did you think?
This is Day 7 in a 10 day series I’m doing on Healthy Eating. I’m doing this series along with the iHomeschool Network. There are many topics to choose between. Click the picture below to see the rest of the topics!
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lukeandtrisha says
This sounds awesome! Though, mayo isn't so bad if you make it yourself! I lose great on a high fat, resticted carbs diet and mayo is definitely one of my go-to staples. Though, avocados are probably one of my favorite foods, so this really sounds like a match made in heaven. Thanks so much for linking this recipe up on Wellness Wednesday!
Courtney says
They look yummy! I want to try it. 🙂