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Sidetracked Sarah

Helping Busy Moms Take Back Their Lives!

You Are Here: Home » Freezer to Slow Cooker » Your FREE One Week Freezer to Slow Cooker Meal Plan

Your FREE One Week Freezer to Slow Cooker Meal Plan

By Sarah 2 Comments

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Tired of Figuring Out What's For Dinner

 

I have been making Crockpot Freezer Meals for about 5 years now and let me tell you, they are a lifesaver for me.  On the weeks that I have all of my meals planned out and in the freezer, my supper time (which also coincides with my busy time of driving kids to karate, play practice, etc. ) becomes so much less stressful.  The hardest part?  Remembering to put it in the slow cooker.  (But don’t worry, I’ve got a fix for that….I’ll tell you about it on Friday)

On weeks that I don’t get my meals all made up for the week, they are just chaotic.  I never remember to figure out what’s for supper during the day.  Then, 5:00 sneaks up on me and I’m scrambling to serve something that’s not frozen pizza or hot dogs.  I’m usually defrosting some sort of meat and trying really hard to go as fast as I can to serve people before they start dispersing to the evening activities.

So, this week, in an effort to get you to experience the joy of having supper for the week ready for you, I’ve decided to give you a FREE printable Freezer to Slow Cooker meal plan.  It comes as a PDF, so you can also download it and look at it on your phone if you prefer.

 

Freezer to Slow Cooker Meal Plan - Labor Day

What Comes in a Freezer to Slow Cooker Weekly Menu?

  • 6 slow cooker recipes.
  • Grocery shopping list for all 6 recipes, along with meal #’s, so that if you decide to leave off a meal, you can easily mark it off of your list.
  • An extra, blank, shopping list, so that you can add more to your menu if you want to.
  • Assembly instructions, just in case you want to assemble them all at once.
  • Printable labels along with extra cooking instructions, so that you can attach them to your freezer bag.
  • Side suggestions for each recipe.

 

OK, so now that you know what is included, maybe you’d like to know what we’ll be eating from this menu? Let me tell you, it’s a great week!

Recipes in THIS FREE Slow Cooker Menu

  • Chicken Fettuccine Alfredo – This is a famous recipe in my house.  I normally make it in the skillet, but recently converted it to a slow cooker recipe.  It’s DELICIOUS!  If your family likes mushrooms and/or broccoli, these would be great added to this recipe.  

  • Chicken Gnocchi Soup – Have you ever eaten at Olive Garden and ordered their famous soup, salad and breadsticks?  This soup is a knock off of my favorite at that restaurant.  It’s not exactly the same, but it’s really, really close!

  • Cowboy Beans – This is a hearty meal that tastes great with cornbread.

  • Cheeseburger Casserole – This is a simple meal that is served over noodles and topped with lots of cheese!  My kids loved this one!

  • Pepper Steak – Who doesn’t love peppers?  Well, OK, some of you probably don’t, but you could just make the recipe without the peppers, if your family doesn’t like them as much as mine do.

  • Maple & Brown Sugar Pork Tenderloin – This one was amazing.  My husband ate his on a tortilla.  I kind of looked at him like he was crazy, but he’s a little weird with pork.  I ate it with the sauce slathered all over the top of it, just as a main dish.  One amazing main dish!

 

 

If you think that you’d enjoy Crockpot Freezer Meals on a regular basis, be sure to be on the lookout for my upcoming Freezer to Slow Cooker Monthly Subscription that will be launching this weekend!  It will come with a new menu EVERY week!

How Do I Get My Free Menu?

Just fill out the form below, and on the next page, it will open for you.  You will need to save it to your computer.

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Testimonials

  • Amorette DavisUser of the Free Freezer to Slow Cooker One Week Menu

    Thank you so much! As a special needs mommy these recipes have helped us so much.   I often am very busy with being a nurse for our child that I don't have time for making sure we get meals.  This allows me to do all my prep on the weekends, while my husband is home to help, and to cook during the week.  So grateful!

  • Linda SearsOwner of Freezer to Slow Cooker Menus

    Sarah’s Freezer to Slow Cooker ebooks have been a fantastic addition to my meal plans.  They make meal planning easy and my family happy. I love the way each recipe is laid out, with a shopping list and ingredient prep list, along with cooking instructions. Sarah’s done all the hard work for me!  The recipes have used have all been delicious and easily adaptable to my family’s taste and the number of people I’m serving.

  • FranOwner of Freezer to Slow Cooker Ebooks
     I purchased all of your freezer to slow cooker ebooks a month or so ago and I'm in love with this way of cooking.  I now have taken all 10 weeks of recipes and written them of my menu planner and then I repeated the 10 weeks and will continue to do so throughout the year.  My family of 5 adults and 1 child enjoy the meals that you have planned and I have cooked and I'm excited that the next time when that meal comes due up in the rotation I won't have to purchase anything but just pull it from the freezer.  Thank you so much
           A Happy Slow Cooker User
  • rayzn2angelsfrom Freezer to Slow Cooker Series

    This makes my life so much easier. I'm a busy work at home/stay at home mom, wife, business woman and I feel like dinner is always the thing I just never get time to do. We have done like 15 of the crockpot recipes from Sarah and they are all very yummy. They get a thumbs up from my husband and kids every time. And there is always enough for my husband to take the left overs at least 2x per recipe. I have a family of 5, 2 adults, 21, 13, 16. So it makes plenty. Thank you Sarah.

  • Dawn S.Buyer of Freezer to Slow Cooker Ebook Series
    I am a 59-year-old wife and mother of two grown children.  I love your idea of fixing a lot of meals ahead of time and then pulling one out, put it in the crockpot, and you have dinner when you get home.  I hate feeling rushed when I cook so Monday - Friday I use those crockpot meals and make enough that we have lunch the next day.  I take Sunday afternoon, fix up what I need for the week (I don't have a lot of freezer space so I do a week's worth at a time) and I'm done with it!  Saturdays I like to try new recipes from some of my cookbooks which I am finding I can freeze as well!  So you have shown me a whole new way to organize my time and still put a healthy meal on the table.  Thanks so much and I look forward to future blogs.

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