• Home
  • About Me
    • Advertise/PR
  • Freezer to Slow Cooker Meal Plan
    • Cart
    • Checkout
  • Instant Pot & Slow Cooker Recipes
    • Crockpot Freezer Meals to Make Life Simpler & More Delicious
    • Instant Pot Recipes
    • Ground Beef Recipes
    • Beef Recipes
    • Chicken Recipes
    • Pork Recipes
    • Soup Recipes
    • Low Carb Recipes
  • Family
    • Homemaking
    • Get Healthy & Lose Weight
    • Making & Saving Money
  •  

Sidetracked Sarah

Helping Busy Moms Take Back Their Lives!

You Are Here: Home » The Wife & Mother » Get Healthy & Lose Weight » My Plan of Action – Using Skinny Gut Shakes

My Plan of Action – Using Skinny Gut Shakes

By Sarah 1 Comment

Pin
Share
Tweet
Yum
0 Shares

This is a sponsored post written by me on behalf of Renew Life Formulas for IZEA. All opinions are 100% mine.

My Plan for Success Using Skinny Gut Shakes

 

Last week, I told you about how I was planning to start using the Renew Life Skinny Gut Ultimate Shakes  to help me to lose weight*.  Today, I wanted to tell you my plan of exactly HOW I plan to use them.

 

I received 2 flavors in the mail:

Renew Life Skinny Gut Chocolate Shake

Unnamed

Renew Life Skinny Gut Vanilla Shake

Unnamed-1

 

I’ve had the chance to try them out, plain, with nothing but liquid added to it.  On the directions of each bottle, it says to add one scoop of shake mix with 10 oz of water or other liquid.  I decided to go with almond milk, as a lot of the smoothie recipes that are attached to the package call for almond milk.

 

First, I tried the chocolate.  I really didn’t know what to expect.  I’ve had chocolate shake mixes that didn’t taste very chocolatey at all….so much so that I had to add another scoop of cocoa to it.  Not Skinny Gut shakes.  The chocolate tastes great!  It’s not chalky, nor is it too bitter.  It’s the perfect blend of sweetness and chocolate.  I love it!

 

2nd, I tried the vanilla shake.  While I prefer chocolate because I’m a chocolate lover, it was equally as good of a product in taste and I have nothing negative to say about it all.  It tasted great!   I love how each shake mix does not leave an aftertaste or funky feeling in my mouth.  It is smooth and pleasing to my taste buds!  Definitely a win for Renew Life Skinny Gut Ultimate Shakes!

 

How I Plan to Use the Renew Life Skinny Gut Shakes:

 

It’s no secret that I really, really struggle with eating healthy foods consistently.  Using these shakes is one way that I will be able to make better decisions regarding food.  If I only have one meal a day to think about food with, my calorie intake will be lower and my overall health will be better.

 

I plan to:

  • Drink a shake for breakfast 5-7x a week
  • Drink a shake for lunch 5-7x per week
  • Make them as a smoothie on a regular basis, changing up the flavors for variety.
  • Plan good snacks each day so that I still feel like I’ve had something to chew on and so I’m not tempted to cheat during the hard times.
  • Eat a sensible dinner, that is low in carbs and sugar and high in protein and fiber.
  • Exercise daily, building muscle that will eat my fat away.
  • Reduce sugar consumption all together.

 

Scale with Sticky Note

 

I have a goal of losing 75 pounds.  It can be scary thinking about such a large number, but ultimately, I plan to take it little by little, 10 pounds at a time.  I started making changes on January 10th and I’m already down 7 pounds and several inches!  I’m looking forward to seeing what making even more changes can do for my body.  Because the shakes are good at curbing appetite and cravings, I have a feeling my success will begin to gain momentum soon.*

 

See how others are using Skinny Gut Shakes!  Use hashtag #SkinnyGutShake on Facebook and Twitter.  If you’re also on a weight loss journey, join me in my new weight loss group on Facebook:  Sidetracked by Weight Loss.

 

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Visit Sponsors Site

Pin
Share
Tweet
Yum
0 Shares
*FREE* Winter Fun Mini Play and Learn Printable Pack
5 Amazing Ideas to Help You Organize Under Your Kitchen Sink

Comments

  1. Amy says

    February 25, 2015 at 5:32 pm

    just ordered my first container. I hope this helps toward weight loss. I am so tired of being over 200 pounds. My hubby and I are trying to get healthy weights and try for another baby. I just don’t want to be over weight and pregnant. I was like last baby and had a lot of complications like hypertension, swelling, and preeclampsia. thanks for sharing. good luck to you.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get Your Freezer to Slow Cooker 1 Week Menu - FREE!



Have You Met Sarah?

Sidetracked Sarah Welcome

subscription-ad

The Best Slow Cooker Chicken Thighs Recipe

Facebook

Sidetracked Sarah

Testimonials

  • Amorette DavisUser of the Free Freezer to Slow Cooker One Week Menu

    Thank you so much! As a special needs mommy these recipes have helped us so much.   I often am very busy with being a nurse for our child that I don't have time for making sure we get meals.  This allows me to do all my prep on the weekends, while my husband is home to help, and to cook during the week.  So grateful!

  • Linda SearsOwner of Freezer to Slow Cooker Menus

    Sarah’s Freezer to Slow Cooker ebooks have been a fantastic addition to my meal plans.  They make meal planning easy and my family happy. I love the way each recipe is laid out, with a shopping list and ingredient prep list, along with cooking instructions. Sarah’s done all the hard work for me!  The recipes have used have all been delicious and easily adaptable to my family’s taste and the number of people I’m serving.

  • FranOwner of Freezer to Slow Cooker Ebooks
     I purchased all of your freezer to slow cooker ebooks a month or so ago and I'm in love with this way of cooking.  I now have taken all 10 weeks of recipes and written them of my menu planner and then I repeated the 10 weeks and will continue to do so throughout the year.  My family of 5 adults and 1 child enjoy the meals that you have planned and I have cooked and I'm excited that the next time when that meal comes due up in the rotation I won't have to purchase anything but just pull it from the freezer.  Thank you so much
           A Happy Slow Cooker User
  • rayzn2angelsfrom Freezer to Slow Cooker Series

    This makes my life so much easier. I'm a busy work at home/stay at home mom, wife, business woman and I feel like dinner is always the thing I just never get time to do. We have done like 15 of the crockpot recipes from Sarah and they are all very yummy. They get a thumbs up from my husband and kids every time. And there is always enough for my husband to take the left overs at least 2x per recipe. I have a family of 5, 2 adults, 21, 13, 16. So it makes plenty. Thank you Sarah.

  • Dawn S.Buyer of Freezer to Slow Cooker Ebook Series
    I am a 59-year-old wife and mother of two grown children.  I love your idea of fixing a lot of meals ahead of time and then pulling one out, put it in the crockpot, and you have dinner when you get home.  I hate feeling rushed when I cook so Monday - Friday I use those crockpot meals and make enough that we have lunch the next day.  I take Sunday afternoon, fix up what I need for the week (I don't have a lot of freezer space so I do a week's worth at a time) and I'm done with it!  Saturdays I like to try new recipes from some of my cookbooks which I am finding I can freeze as well!  So you have shown me a whole new way to organize my time and still put a healthy meal on the table.  Thanks so much and I look forward to future blogs.

Newsletter Subscription

  • Home
  • About
  • Account
  • Freezer to Slow Cooker
  • Shop

Copyright © 2022 Sidetracked Sarah

Save your cart?

x