Healthy Southwestern Chicken Tortilla Soup
This is seriously one of my favorite recipes!
Servings: 6
Calories: 159kcal
Ingredients
- 1 lb chicken breast
- 1 1/2 cup chicken broth
- 1/2 cup salsa
- 1 cup greek yogurt
- 1 can 15 ounces black beans (rinsed and drained)
- 1 can 15 ounces diced tomatoes (I prefer no salt added & petite diced)
- 1 1/2 cup corn frozen, fresh or canned is fine
- of canned drain first
- 1 clove or 1/2 tsp minced garlic
- 2-3 tbsp taco seasoning I make my own from this recipe or you can buy the packets
- 1 tsp cumin
- Tortilla strips & shredded cheese for topping
Instructions
- Gather all ingredients
- Drain and rinse black beans
- Put all ingredients into crock pot
- Cook on high for 3-4 hours until chicken is cooked
- Take chicken out of crockpot and shred into bite sized pieces.
- Return to pot, and cook for another hour.
- Serve with tortilla strips on top & cheese if desired!
Nutrition
Calories: 159kcal | Carbohydrates: 12g | Protein: 21g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 540mg | Potassium: 525mg | Fiber: 1g | Sugar: 4g | Vitamin A: 311IU | Vitamin C: 8mg | Calcium: 54mg | Iron: 1mg