Slow Cooker Shipwreck Dinner
Slow Cooker Shipwreck Dinner Is a Dish You Have to Try! It Might Have an Odd Name, but the Result is Delicious!
Servings: 6
Calories: 493kcal
Ingredients
- 1 ½ lb ground beef
- 2 onions
- 4 potatoes
- ½ cup white rice
- 2 cups carrots
- 1 10 oz can tomato soup
- 1 ½ cups water
- 1/2 tsp seasoned salt
- Non-stick cooking spray
- Tin foil
Instructions
- Brown ground beef, drain
- Dice 2 onions, 4 potatoes, 2 cups carrots
- Spray slow cooker with non-stick cooking spray
- Place onions, potatoes & carrots into slow cooker
- Sprinkle seasoned salt onto veggies
- Add ground beef, then sprinkle on rice
- Mix tomato soup & water together & pour in
- Cover & seal with tin foil and place lid on
- Cook on low 6-8 hours
Freezer Bag Instructions:
- Brown ground beef, drain & cool
- Place ground beef into gallon size freezer safe bag
- Label & lay flat to freeze
- Remove from freezer the night before cooking
- Dice 2 onions, 4 potatoes, 2 cups carrots
- Place onions, potatoes & carrots into slow cooker
- Sprinkle seasoned salt onto veggies
- Add ground beef, then sprinkle on rice
- Mix tomato soup & water together & pour in
- Cover & seal with tin foil and place lid on
- Cook on low 6-8 hours
Nutrition
Calories: 493kcal | Carbohydrates: 45g | Protein: 26g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 515mg | Potassium: 1393mg | Fiber: 6g | Sugar: 8g | Vitamin A: 7332IU | Vitamin C: 28mg | Calcium: 98mg | Iron: 7mg