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Crockpot Freezer Meal
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5 from 1 vote

Hearty Western Casserole

A warm, hearty casserole you can eat however you want!
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Main Dish, Slow Cooker
Cuisine: American
Keyword: Hearty Western Casserole
Servings: 5
Calories: 576kcal

Ingredients

  • 1 ½ lbs ground beef
  • 16 oz can of corn drained
  • 10 ¾ oz can of tomato soup
  • 1 c cheese (your choice)
  • ¼ c milk
  • 1 tsp minced dry onion flakes
  • ½ tsp chili powder

Instructions

Directions:

  • Combine all ingredients.  Cover and cook on low for 3-4 hours or high for 1-2 hours,

Freezer to Slow Cooker Instructions:

  • Combine all ingredients in a gallon size freezer safe bag.  Label & Freeze flat.

Nutrition

Calories: 576kcal | Carbohydrates: 30g | Protein: 33g | Fat: 37g | Saturated Fat: 16g | Cholesterol: 122mg | Sodium: 472mg | Potassium: 962mg | Fiber: 3g | Sugar: 10g | Vitamin A: 804IU | Vitamin C: 14mg | Calcium: 214mg | Iron: 4mg