Slow Cooker Herbed Roast & Gravy
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Herbed Roast & Gravy in the Slow Cooker

This is an amazing Crockpot Freezer Meal! This one would be low carb, if I left out the gravy.
Prep Time10 mins
Cook Time8 hrs
Total Time8 hrs 10 mins
Course: Main Course, Slow Cooker
Cuisine: American
Keyword: Herbed Roast and Gravy in the Slow Cooker
Servings: 6
Calories: 321kcal
Author: Sarah Robinson

Ingredients

Instructions

  •  Sprinkle meat with salt and pepper on both sides.
  • Layer sliced onions on top of the meat.
  • Place everything else in the slow cooker, except flour.
  • Cook on low for 7-8 hours.
  • When meat is done, pull it out of the slow cooker along with the onions any any other large pieces.
  • Whisk in some flour to the remaining broth.  Be sure to only add it slowly so it doesn't clump.
  • You may want to taste it and see if it needs salt.  I ended up adding an extra teaspoon to mine.
  • Serve the gravy either over the meat or on mashed potatoes.

Freezer to Slow Cooker Instructions:

  • Place all ingredients except flour in one gallon sized freezer safe bag.
  • Label & Lay flat to freeze.
  • On cooking day, follow cooking instructions above.

Nutrition

Calories: 321kcal | Carbohydrates: 5g | Protein: 30g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 104mg | Sodium: 479mg | Potassium: 653mg | Fiber: 1g | Sugar: 2g | Vitamin A: 20IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 4mg